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Another
definition of hypnosis
"Hypnosis is a
state wherein the subconscious and conscious parts
of the mind begin to work on the same concept at the
same time without conflict."
We can enlarge upon the idea as
follows: Normally, the subconscious and conscious
parts of the mind work independently from each other.
Conscious wishes and thoughts, which are for the "here
and now" and which are probably responsible for what
we might consider to be our human-ness, may easily
be at odds with subconscious processes based on forgotten
experience and deep-rooted instinct. As a result,
the two parts will often be in conflict, and the more
able we are to bring them into alignment, the more
powerful the resultant state will be. This is why
the strongest minds do it best. The hypnotherapist
can only show the client how to do it - it is the
client who must actually perform the task.
It's a bit like a series of square
and round pegs in one part, locating with a series
of square and round holes in the other part, allowing
the two to lock together and work in unison. This
connection allows a fluid interchange of thoughts,
ideas and information in both directions - from the
conscious mind into the subconscious, so that we can
help beneficial change to occur; and from the subconscious
to the conscious, so that we might be able to more
easily recall things that are relevant to our state
at the time, or find a way to resolve any conflict
that may be made suddenly visible.
Of course, you cannot feel hypnosis,
because both parts of the mind are still only doing
the things they normally do - it's just that now they're
both doing the same thing at the same time. You are
still aware of the conscious thoughts, but you will
always remain unaware of the subconscious processes.
So it feels the same as normal.
Looked at in this way, it is possible
to recognise that an induction does nothing more than
present a series of ideas to both conscious and subconscious
that will focus the interest of both in the same way
and at the same time - that is, without stimulating
conflict yet without boredom allowing a drift of conscious
concentration.
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