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STOP SMOKING
Why
people don't stop smoking
Most
people know that by stopping they will save several thousand
pounds a year. Most people know that they could add years
to their life. And most people know that if they stop smoking
right now, they could save their health - before it's too
late. So, why do people continue to smoke? With more than
20 years combined experience in dealing with the mind, both
in the UK and in the USA, we have found the answer to be
the same all over the world. It all comes down to one thing...
FEAR.
- Fear that you'll have to give up your pleasure
- Fear that you won't be able to enjoy life or
handle stress
- Fear that you'll put on weight
- Fear that you'll have to go through an awful
trauma to get free
- Fear that you'll never get completely free of
the craving
All of these fears are just examples of one overriding
fear. The one simple reason that you have not stopped smoking
is that you: Fear that it is going to be too painful
and too difficult!
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